Ear Plugs For Snoring
Ear plugs are a good solution for reducing the noise of snoring while you are trying to sleep.
Though not all ear plugs are the same, ear plugs made from an alloy metal are more efficient at blocking sound to your ear canals.
Until now ear plugs have been made from plastics, foam, silicone or in desperate situations cotton wool. All these materials absorb sound. The absorbing sound isn't an effective way of blocking all frequencies to your ears, especially the lower frequencies.
Imagine a wall of foam and a wall of metal between you and a loud noise, which would you expect to hear through?
The foam one you would hear a muffled unclear noise, the low frequencies would still get through. The metal would block all the frequencies in the noise so you would hear very little.
Snoring noise is largely low-frequency noise that other ear plugs simply do not take away from your ears. Isolates block all frequencies getting to your ears and leave you only hearing through bone conduction via your skull. This is hard to imagine, the sensation can only be described as it feeling like everything bring turned down to a lower volume!
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British Snoring & Sleep Apnoea Association Endorsed
Allen Davey of The British Snoring & Sleep Apnoea Association speaking about why Isolate are better for blocking snoring.